mOBILE Wellness &
Holistic mental health
Clinical Social Work - Mental wellness - biofield therapies

your wellness is Essential
Work with ashica
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A sacred space
Healing is uniquely defined by you.
Together we intend to creates a sacred space and a journey towards wholeness ~ accessing and caring for your true self.
Care is compassion-based, trauma-informed, strength-based, empowerment-focused, and emphasizes person-centered collaboration to meet your wellness.
Through holistic mental health & energy wellness, care can include various techniques that serve you best; to connect, ease, sooth, or sense the body, mind, heart, and energy.
Services are mobile and face-to-face to eliminate technology and transportation barriers to care.
This partnership is grounded in collaboration and co-liberation. We serve individuals, families, groups, caregivers and professionals to provide strength-based and culturally-responsive care.
“WHEN WE GIVE OURSELVES COMPASSION, WE ARE OPENING OUR HEARTS IN A WAY THAT CAN TRANSFORM OUR LIVES.”
- Kristin Neff

Holistic healing
Licensed Independent Clinical Social Worker
Clinical Social Worker in Gerontology
Certified Social Worker in Health Care
Certified Narcissistic Abuse Treatment Clinician
Trauma-Sensitive HeartMath® Certified Practitioner
Intergroup Dialogue Facilitator
Usui Shiki Reiki Ryoho Master
Certified Stone Medicine Practitioner
Mindfulness Mentor graduate
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Clinical Social Work
Adult Family Home Assessments
Alzheimer’s & Cognitive Changes
Caregiver’s Support
Coaching & Consultation
Cognition & MoCA Assessments
Decisional Capacity Determinations
Education
End of Life Care & Planning
Groups
Parkinson’s Disease
Trainings
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Mental wellness
Depression Care
Empathy Fatigue
First Generation Experience
Grief Honoring
Inner Child & Reparenting
Legacy Care & Epigenetics
Narcissistic Abuse Recovery
Nervous System Regulation & Rewiring
Post-Traumatic Growth (Complex, Recent, Historical, Intergenerational or Vicarious)
Self- Compassion Practice
Strength-Based Therapy
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Biofield Therapies
Creative Wellness
Daoist Stone Medicine
Energy Psychology
HeartMath®
Mindfulness & Meditation
Mind-Body Connection
Reiki
Retreats & Workshops
Self-Compassion
Accessing care
Call for a complimentary 15 minute consultation or to schedule.
First meeting:
A brief disclosure form and intake are completed prior to our first session.
Please reach out with any questions.
A Good faith estimate will be provided.
Mailing Address: PO Box 25787 Seattle, WA 98118