My purpose is rooted in compassion, coherence, collaboration and co-liberation.

I feel grateful to be apart of your wellness.

My actions are grounded in love and align with authenticity, creativity, community, courage, curiosity, gratitude, growth, interconnection, kindness, and wisdom.

Your whole self is safe here.

You will access a collaborative clinician who honors your intentions, individuality, history, experience & culture. Your clinician is attuned to affirm BIPOC and LGBTQIA2S+ identities.

Ashica is a lifelong learner .

Ashica is a student and practitioner of ancient wisdom. She believes there’s many layers to our being, including energetic layers or biofield. She merges clinical care with traditional practices to facilitate holistic wellness and healing. She is a Trauma-Sensitive HeartMath Certified Practitioner, Reiki Master, Mindfulness Mentor graduate, Certified Stone Medicine Practitioner, Narcissistic Abuse Treatment Clinician, and pursues advance training in Mindful Self-Compassion, grief processing, decisional capacity, energetic care, and spiritual healing. She is also a trained Intergroup Dialogue Facilitator, with practice facilitating diverse groups of participants for the intent of increased understanding and relationship building.

I believe we all have the agency for healing, awareness building, and practicing self-determination.

My commitment to you is expressed through befriending my own personal healing, awareness building, valuing self-care, centering in self-compassion, and integrating holistic practices.

I believe as clinicians, we can only support in healing others, as deeply as we’ve healed ourselves.

Through practicing meditation & mindfulness, transmuting energy, embodying self-compassion, lifelong listening, un/learning & loving, being creative, incorporating routine play & rest, and valuing cultural humility, I can best step forward to serve your wellness journey.

With love and gratitude,

~ Ashica